Flow is the nature of energy

chuzzeteA day in the life of, Agile, Be brave, beyourself, Change, Courage, Curiosity, Habits, Help each other, Inspiring, Love, Passion, Recharge, Scrum Master, Together, TrustLeave a Comment

What brought me to write this post? 

I have found myself having a hard time with letting things naturally flow. Specially when raising my daughter or when helping a team with self-organizing, following the nature of things and letting things flow demands tones of energy, dancing with the given situation, and a great deal of emotional intelligence. When I find myself drained out of energy, impatient and personally attacked, that’s my cue to take a break, step aside, breath and look for perspective. My wife is wonderful at giving me that. My mom too. Both of them have accumulated a lot of wisdom to deal with delicate situations in life and I don’t hesitate to ask them for help when I need it.

I have learned that …

  • When I let things flow naturally everything is:
    • Easier.
    • I feel less anxious and lighter
    • Simple, less complicated, I have time to take care of myself.
  • I could get in the way of my daughter’s and my team’s lives and natural growing and evolution.
  • I need to continue practising to letting go at controlling.

What If …

  • I try harder to let things flow?
  • I explore the hidden fear behind the need of control?
  • We let things naturally flow to curiously see what happen next?

My invitation is to learn with the flow and keep trying

I personally thank you for reading my article. I celebrate your courage, bravery, perseverance and resilience.

Here some reflections I have for you today:

  • What habits do you practice letting things flow naturally?
  • Look around and ask yourself, who am I holding back by trying to keep it under control?
  • What change when you let things flow? How does it feel?

Please stay at home, take a deep breath, keep yourself safe, and remember that:

No matter what happens, I strongly believe that we are incredibly better together!




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